Draft:IPPT calculators

Submission declined on 21 September 2025 by MCE89 (talk).

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Declined by MCE89 2 months ago. Last edited by MCE89 2 months ago. Reviewer: Inform author.

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IPPT calculators are online or mobile tools that allow users to estimate results for Singapore’s Individual Physical Proficiency Test (IPPT) by entering performance metrics for push‑ups, sit‑ups, and a 2.4 km run. These tools are used by NSmen, pre‑enlistees, and members of the public to project likely scores and award bands based on official scoring tables.

Background

The IPPT is a compulsory fitness test in Singapore for operationally ready National Servicemen (NSmen) and certain pre‑enlistees. Since September 2014, the format has been simplified to three stations: push‑ups, sit‑ups, and a 2.4 km run. The scoring system allocates a total of **100 points**, split as 50 for the 2.4 km run, and 25 points each for push‑ups and sit‑ups. Age group categories have also been compressed from five‑year bands to three‑year bands.^[1]

Usage

IPPT calculators are used by people preparing for the IPPT to assess:

What performance is needed (e.g. number of push‑ups, sit‑ups, or run time) to reach award bands such as Pass, Pass with Incentive, Silver, or Gold.
How performance in one station may compensate for weaker performance in another, since only a minimum of one point per station is required.
Pre‑enlistees use IPPT calculators to estimate their scores ahead of enlistment; CMPB publishes official tables for pre‑enlistee IPPT.^[2]^[3]

Features

Common features of IPPT calculators include:

Official age‑group scoring tables (from MINDEF / CMPB)
Breakdown of station scores (push‑ups, sit‑ups, run)
Projection of total score + award band (Pass, Silver, Gold, etc.)
Feedback on how much improvement is needed to reach the next award band
Web and/or mobile‑friendly interfaces

Examples

Some publicly known examples include:

Third-party web calculators that allow users to enter all three stations and age, and see projected scores and awards.^[4]
Official mobile applications like MyIPPT, which include built-in calculators to project results.^[5]

Significance and Criticism

Calculators help with preparation and goal setting. Accuracy depends on whether they use up-to-date scoring tables, correct age bands, and whether users properly measure performance. Media discussions have highlighted occasional confusion about scoring thresholds or station weighting.^[6]

References

^ "Pre-Enlistee IPPT & Body Mass Index". Central Manpower Base (CMPB), Government of Singapore. Retrieved 20 September 2025.
^ "Pre-Enlistee IPPT & Body Mass Index". Central Manpower Base (CMPB), Government of Singapore. Retrieved 20 September 2025.
^ "Use this super convenient IPPT Scorer website to calculate your 3-station score". Mothership.sg. 5 August 2014. Retrieved 20 September 2025.
^ "Use this super convenient IPPT Scorer website to calculate your 3-station score". Mothership.sg. 5 August 2014. Retrieved 20 September 2025.
^ "IPPT Gets App-ed!". Defence Pioneer. Singapore Ministry of Defence. Retrieved 20 September 2025.
^ "Use this super convenient IPPT Scorer website to calculate your 3-station score". Mothership.sg. 5 August 2014. Retrieved 20 September 2025.

External links

[1] "Pre-Enlistee IPPT & Body Mass Index". Central Manpower Base (CMPB), Government of Singapore. Retrieved 20 September 2025.

[2] "Pre-Enlistee IPPT & Body Mass Index". Central Manpower Base (CMPB), Government of Singapore. Retrieved 20 September 2025.

[3] "Use this super convenient IPPT Scorer website to calculate your 3-station score". Mothership.sg. 5 August 2014. Retrieved 20 September 2025.

[4] "Use this super convenient IPPT Scorer website to calculate your 3-station score". Mothership.sg. 5 August 2014. Retrieved 20 September 2025.

[5] "IPPT Gets App-ed!". Defence Pioneer. Singapore Ministry of Defence. Retrieved 20 September 2025.

[6] "Use this super convenient IPPT Scorer website to calculate your 3-station score". Mothership.sg. 5 August 2014. Retrieved 20 September 2025.

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