Inez Cook
Inez Cook | |
|---|---|
| Snitsmana | |
| Born | May 22, 1969 Bella Coola, British Columbia, Canada |
| Education | Seaquam Secondary School |
| Occupation(s) | Business owner, author |
| Known for | Owner of Salmon n' Bannock |
Inez Cook (traditional Nuxalk name: Snitsmana; born May 22, 1969)[1] is a Canadian Indigenous businesswoman and author who is the co-founder and owner of the Salmon n' Bannock restaurant; Vancouverâs only Indigenous-owned and operated restaurant specializing in First Nations cuisine. A survivor of the Sixties Scoop, Cook is known for her use of food, storytelling, and business leadership to reconnect with her Nuxalk identity.
Early life and Sixties Scoop
[edit]Cook was born in Bella Coola, British Columbia, and is a member of the Nuxalk Nation. She was taken from her birth family as an infant during the Sixties Scoop, a Canadian government policy under which thousands of Indigenous children were removed from their communities and adopted into non-Indigenous families.[2][3][4] Raised in Vancouver in a loving Dutch-Russian Mennonite household, Cook later recalled feeling a profound disconnection from her cultural roots despite her positive upbringing. She described experiencing âa deep yearningâ for her Indigenous identity throughout her youth.[4]
Career
[edit]Aviation
[edit]Cook worked in aviation for more than three decades, including as a flight attendant. She served on Air Canadaâs Indigenous employee council, where she participated in initiatives related to Indigenous representation in corporate communications. She retired from aviation to focus on her work in the restaurant industry.[2][3][5]
Salmon nâ Bannock restaurant
[edit]
Cook co-founded Salmon n' Bannock restaurant in Vancouver in 2010 after seeing a sign reading âDonât panic, weâve got bannock,â which inspired her to create a local Indigenous restaurant.[3][4][6] The restaurant began when Cook took over a sublet restaurant space just months before the 2010 Winter Olympics. The venture grew despite early obstacles including traffic issues, limited parking, and later the COVID-19 pandemic. Salmon nâ Bannock has since become a celebrated destination for Indigenous cuisine, expanding to a second locationâSalmon nâ Bannock On the Flyâin the international departures area of Vancouver International Airport (YVR).[3][5]
The restaurant emphasizes traditional Indigenous ingredients such as salmon, bison, kelp, berries, and bannock, often reinterpreted with contemporary techniques. Cook collaborates closely with her kitchen teamâan all-Indigenous staff representing multiple Nationsâto create dishes that honour traditional foods while experimenting with modern flavours.[3][4]
One of the restaurantâs signature offerings is a modernized version of pemmican, made with smoked and hand-ground bison blended with sage-infused berries and cream cheese.[4]
Rediscovery of identity
[edit]Shortly after Salmon nâ Bannock opened, members of the Nuxalk community visited the restaurant after reading reviews noting Cookâs heritage. Initially skeptical, they asked Cook about her background. When Cook mentioned knowing her biological motherâs name, this led to confirmation of her identity, and a Nuxalk community members formally welcomed her âhome.â[4]
Cook later reunited with extended family, learned that her birth mother had passed away, and received a traditional Nuxalk name, Snitsmana, meaning âprotector of the sacred dance, and livelyâ, during a three-day potlatch ceremony in Bella Coola. She described the experience as transformative, bringing her a sense of belonging and helping her integrate both sides of her identity.[4]
Advocacy
[edit]Cook is known for her advocacy of Indigenous entrepreneurship and cultural reconciliation. She mentors emerging Indigenous business owners, particularly in the food industry, encouraging them to build enterprises rooted in community values.[3][7] Through her restaurant, she promotes economic reconciliation by employing Indigenous staff, sourcing traditional ingredients, and creating a gathering place where Indigenous culture is shared with both community members and visitors. She has described her efforts as part of a âpath towards reconciliACTION.â[8]
Cook also serves on the board of Indigenous Tourism BC, contributing to the development and promotion of a sustainable Indigenous tourism economy.
Writing
[edit]Cook is the author of two childrenâs books inspired by her experiences as a Sixties Scoop survivor, aimed at helping young readers understand issues of identity, belonging, and Indigenous history:[5]
Legacy and impact
[edit]Through Salmon n' Bannock, Cook has played a significant role in the growing national movement to reclaim Indigenous foodways and increase Indigenous visibility in Canadian hospitality. She has described the restaurant as both a culinary project and a personal journey, offering guests an experience rooted in culture, story, and community.[3][4]
Accolades
[edit]- In 2013, Inez Cook was the recipient of the Outstanding Business Achiever award at the Indigenous Business Award Gala in recognition of her work creating Salmon n' Bannock.[11]
- In 2024, Salmon n' Bannock received the Indigenous Culinary Tourism Award during the Indigenous Tourism Awards.[12][13] Mary Point, who served as Indigenous Relations Director at YVR Airport, accepted the award on behalf of Cook. Cook cited Point's insistence as being pivotal to the establishment of the second restaurant.[12]
- During The Georgia Straight's 25th Golden Plates award, Salmon n' Bannock was voted the best Indigenous restaurant by readers.[14]
See also
[edit]References
[edit]- ^ "Food is Medicine: Traditional foods lead a Sixties Scoop Survivor home". www.fnha.ca. March 24, 2025. Retrieved 2025-11-25.
- ^ a b Siddiqi, Maryam (December 2, 2022). "Restaurateur is showcasing Indigenous cuisine: 'We're the OG locals'". The Globe and Mail. Retrieved 2025-11-18.
- ^ a b c d e f g "Inez Cook - Future Pathways Fireside Chats". www.firesidechats.ca. Retrieved 2025-11-18.
- ^ a b c d e f g h Urwin, Simon (March 18, 2021). "The restaurateur who overcame Canada's Sixties Scoop". BBC. Retrieved 2025-11-18.
- ^ a b c Nanton, Katie (February 13, 2025). "Eaters Gotta Eat: Where Salmon n' Bannock Owner Inez Cook Loves to Eat in Vancouver". Vancouver Magazine. Retrieved 2025-11-18.
- ^ Korstrom, Glen (January 10, 2019). "Indigenous tourism on the rise but remains a niche market". Business in Vancouver. Retrieved 2025-11-18.
- ^ "Championing the Next Generation of Indigenous Cuisine". Destination Indigenous. August 7, 2025. Retrieved 2025-11-18.
- ^ "Salmon n' Bannock to open at YVR, becomes first Indigenous restaurant in a Canadian airport". YVR. December 16, 2022. Retrieved 2025-11-18.
- ^ "Sixties Scoop". Eaglespeaker Publishing. Retrieved 2025-11-18.
- ^ "Sixties Scoop 2: Reconnection". Eaglespeaker Publishing. Retrieved 2025-11-18.
- ^ "Salmon n' Bannock â an Indigenous entrepreneurship success story". BC Achievement Foundation. 1 March 2023. Retrieved 10 October 2024.
- ^ a b Wells, V.S. (14 March 2024). "Salmon n' Bannock nabs national culinary award". The Georgia Straight. Retrieved 10 October 2024.
- ^ Laskaris, Sam (March 4, 2024). "Vancouver-based restaurant captures national Indigenous culinary tourism award". Windspeaker.com. Retrieved 2025-11-18.
- ^ Pablo, Carlito (25 May 2022). "Golden Plates 2022: Salmon n' Bannock reclaims Indigenous culinary heritage". The Georgia Straight. Retrieved 10 October 2024.
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